As winter months set in, you start feeling that tingling sensation in your nose and those runny nose days, sneezing. All the cold that sets in and heavy head with possible pain behind your cheek bones or eyes..Sounds familiar if you are the kind who has tries everything and looking for some thing more proven and long term, read on.
You will learn simple techniques that will help you with sinus and cold management yogically. The two one hour practice sessions on Saturday and Sunday will be enough to cover all what you need to know and practice with experts.
The cost of this workshop includes supplies and session costs and yes you need to pay in advance and book a seat.