Our programs are broadly divided into Regular Classes, Therapy or Counseling Sessions. Using varied expert knowledge, we craft and bring to you classes that focus on specific areas with clearly defined goals. You can choose from the list of classes to suit your specific needs.
On the other hand, you may need help from our expert panel in choosing which therapy or counseling session is right for you. Once we discuss your case in detail with you, we create a customized alternate therapy program to solve your particular challenges. Moreover, we carefully explore, research and analyze client feedback and update our panel to bring more therapists to your aid.
You can also opt for a year around connection with your own therapist and seek answers to your questions and solutions whenever you want. The package includes three one hour appointments including case history, yoga prescription, practice sessions or consultations. This also includes up to 12 consultations over phone around the year. It is meant for people who are self-disciplined and have job schedule limitation to maintain a routine of an everyday class.