With the help of silence, we peel the dimensions of unknown. Silence is not single state. A state where either you have no thoughts or are not aware of them.
The state of purest silence is one where the mind, prana, emotions and intellect are completely nullified. It is a state where all diffuse into oblivion just like a salt cube that loses itself fully while trying to measure the depth of an ocean.How do you practice silence:
If you have not realized until now, you just experienced the first step of Meditation.
Here at Ancient wisdom, we help you with many such exercises to release stress, calming the mind and begin your journey on road to Meditation.