In today’s fast-paced life there are many options for quick food where the focus is on taste, speed, and convenience, we often forget the concept of foods that are not supposed to be eaten together. Alternatively, we also say eat as per your body type, seasons, place and time.
Ayurveda plays a heavy role in advocating what and when and how to eat and who should eat as per body type. We often neglect it and pays the price of food poisoning, bad stomach, pain, and illnesses. You will be surprised to know that most of your illnesses start due to wrong, undigested or wrong choice of food.
There is an old saying” You are what you eat”! well mentally or bodily. Isn’t it?
Ayurveda places much significance to the food and its impact on body tissue regeneration, maintenance, and metabolism.
Bad food combinations:
What you should not do?
Impotency, blindness, insanity, fistula, coma or fainting, intoxication, abdominal distention, stiffness in neck, varieties of anemia, indigestions, various skin diseases, diseases of intestines, swelling, gastritis, fever, rhinitis, and infertility.
You want to know more….Come and attend one of the workshops on the topic and stay healthy !!
Author: Vivek Srivastava, B.E., M.E, M.S (Canada), M.Sc.(Yoga) is a naturalist, speaker, entrepreneur. His interests are outdoor life, yoga, spirituality and wellness using alternate therapies.